I view therapy as a process of discovery that enables us to tap into our growth potential and develop insight into ourselves and our motivations. I have over 15 years of experience working in the mental health field, helping adolescents and adults to achieve their goals, heal themselves and create richer and more authentic lives. I have experience working with people who have struggled with anxiety, depression, psychosis, and trauma. I bring an empathic, supportive presence to our time together that enables you to express yourself free from judgement. I respect your autonomy and complexity. Together we will work to bring about the positive change that you are looking for.